Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:48.9
Time
2:06.8
Pace
496
Calories
129
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,254 |
| Overall Time | 45:48.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 39 |
| Stroke Count | 1353 |
| Drag Factor | 88 |
March 02, 2022 08:48:03
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.9 | 8,000 | 2:06.8 | 172 | 890 | 39 | 129 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 40 | 127 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 40 | 128 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 40 | 126 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 40 | 136 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 40 | 128 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 40 | 128 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 40 | 131 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 40 | 132 |
| r254 |
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Workout Graph
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