Jarrett Reichle 3x10:00/2:00r BikeErg
14,997
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
125
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,238 |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 2180 |
| Power/kg | 2.54 |
| Drag Factor | 110 |
February 23, 2022 11:45:29
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,997 | 2:00.0 | 202 | 996 | 73 | 125 |
| 10:00.0 | 4,997 | 2:00.0 | 202 | 995 | 73 | 125 |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 73 | 124 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 73 | 128 |
| r241 |
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Workout Graph
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