Jarrett Reichle 3x10:00/2:00r BikeErg
15,002
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
125
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,203 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.56 |
| Drag Factor | 111 |
February 17, 2022 09:37:23
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,002 | 1:59.9 | 203 | 997 | 72 | 125 |
| 10:00.0 | 4,992 | 2:00.1 | 202 | 993 | 72 | 124 |
| 10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 73 | 122 |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 73 | 129 |
| r201 |
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Workout Graph
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