Jarrett Reichle v300m/0:56r...7 row
2,100
Meters
7:48.6
Time
1:51.5
Pace
149
Calories
148
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:32.0 |
| Overall Distance | 2,192 |
| Overall Time | 15:20.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 130 |
February 16, 2022 17:42:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.6 | 2,100 | 1:51.5 | 252 | 1167 | 27 | 148 | |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 26 | 135 | |
| r: 0:56 | 16 | ||||||
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 27 | 144 | |
| r: 1:00 | 17 | ||||||
| 1:07.7 | 300 | 1:52.8 | 244 | 1138 | 27 | 149 | |
| r: 0:57 | 14 | ||||||
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 27 | 148 | |
| r: 0:58 | 11 | ||||||
| 1:07.1 | 300 | 1:51.8 | 250 | 1161 | 27 | 154 | |
| r: 1:05 | 8 | ||||||
| 1:07.0 | 300 | 1:51.6 | 251 | 1165 | 27 | 154 | |
| r: 1:28 | 12 | ||||||
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 28 | 152 | |
| r: 1:08 | 14 | ||||||
| r92 |
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