Jarrett Reichle v2:00/r...20 row
1,003
Meters
40:00.0
Time
19:56.4
Pace
663
Calories
143
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,198 |
| Overall Time | 46:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 128 |
February 15, 2022 10:54:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 1,003 | 19:56.4 | 300 | 19 | 143 | ||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 19 | 123 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 126 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 130 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 131 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 18 | 134 | |
| r: 2:00 | 79 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 133 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 | 142 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 18 | 143 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 146 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 | 150 | |
| r: 2:00 | 63 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 143 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 147 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 150 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 152 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 156 | |
| r: 2:00 | 53 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 19 | 146 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 152 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 155 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 157 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 154 | |
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.