Jarrett Reichle v400m/1:47r...3 SkiErg
1,200
Meters
4:42.4
Time
1:57.6
Pace
81
Calories
156
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 1,254 |
| Overall Time | 10:17.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 44 |
| Stroke Count | 212 |
| Drag Factor | 100 |
February 14, 2022 15:47:48
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.4 | 1,200 | 1:57.6 | 215 | 1039 | 44 | 156 | |
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 46 | 151 | |
| r: 1:47 | 16 | ||||||
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 44 | 157 | |
| r: 1:57 | 20 | ||||||
| 1:34.5 | 400 | 1:58.1 | 212 | 1030 | 45 | 161 | |
| r: 1:51 | 18 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.