Jarrett Reichle 3x10:00/2:00r BikeErg
15,072
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,256 |
| Overall Time | 34:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.58 |
| Drag Factor | 114 |
February 12, 2022 08:06:34
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,072 | 1:59.4 | 205 | 1007 | 72 | |
| 10:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 72 | |
| 10:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 73 | |
| 10:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 72 | |
| r184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.