Jarrett Reichle 8x1000m/1:30r row
8,000
Meters
32:00.1
Time
2:00.0
Pace
528
Calories
54
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,319 |
| Overall Time | 44:00.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 127 |
February 09, 2022 09:48:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.1 | 8,000 | 2:00.0 | 203 | 996 | 22 | 54 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 142 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 146 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | 147 |
| r319 |
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Workout Graph
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