Jarrett Reichle v5:00/r...6 SkiErg
5,910
Meters
24:00.0
Time
2:01.8
Pace
382
Calories
141
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,984 |
| Overall Time | 32:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 971 |
| Drag Factor | 104 |
February 08, 2022 08:45:24
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,910 | 2:01.8 | 194 | 966 | 40 | 141 | |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 40 | 132 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 44 | 147 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 40 | 140 | |
| r: 4:00 | 53 | ||||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 40 | 140 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 44 | 154 | |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 40 | 146 | |
| r: 4:00 | 21 | ||||||
| r74 |
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Workout Graph
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