Jarrett Reichle 6x5:00/2:30r row
7,569
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
145
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,855 |
| Overall Time | 42:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 132 |
February 01, 2022 09:04:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569 | 1:58.9 | 208 | 1016 | 20 | 145 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 141 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 143 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | 145 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 143 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 148 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 | 151 |
| r286 |
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Workout Graph
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