Jarrett Reichle 9000m row
9,000
Meters
36:38.2
Time
2:02.1
Pace
585
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 129 |
January 26, 2022 11:55:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.2 | 9,000 | 2:02.1 | 192 | 961 | 20 | 134 |
| 6:16.1 | 1,500 | 2:05.3 | 178 | 911 | 18 | 123 |
| 6:04.3 | 3,000 | 2:01.4 | 195 | 972 | 22 | 129 |
| 6:14.1 | 4,500 | 2:04.7 | 180 | 921 | 18 | 129 |
| 5:58.1 | 6,000 | 1:59.3 | 206 | 1008 | 24 | 141 |
| 6:13.7 | 7,500 | 2:04.5 | 181 | 923 | 18 | 137 |
| 5:51.9 | 9,000 | 1:57.3 | 217 | 1046 | 26 | 146 |
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Workout Graph
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