Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
32:44.1
Time
2:02.7
Pace
518
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,035 |
| Overall Time | 36:44.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 130 |
January 19, 2022 08:24:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.1 | 8,000 | 2:02.7 | 189 | 951 | 20 | 142 |
| 16:24.3 | 4,000 | 2:03.0 | 188 | 946 | 20 | 137 |
| 16:19.8 | 4,000 | 2:02.4 | 191 | 955 | 20 | 148 |
| r35 |
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Workout Graph
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