Jarrett Reichle 10x1000m/1:30r SkiErg
10,000
Meters
41:27.1
Time
2:04.3
Pace
633
Calories
133
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,285 |
| Overall Time | 56:27.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 39 |
| Stroke Count | 1648 |
| Drag Factor | 102 |
January 17, 2022 08:43:36
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000 | 2:04.3 | 182 | 926 | 39 | 133 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 40 | 124 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 40 | 124 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 39 | 130 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 40 | 130 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 40 | 137 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 40 | 137 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 40 | 139 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 40 | 137 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 40 | 140 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 40 | 140 |
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.