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Jarrett Reichle v3:00/r...18 SkiErg

8,932

Meters

36:00.0

Time

2:00.9

Pace

580

Calories

141

Heart Rate

Rest Distance187
Rest Time15:00.0
Overall Distance9,119
Overall Time51:00.0
Average Watts198
Calories Per Hour981
Stroke Rate43
Stroke Count1560
Drag Factor104

January 12, 2022 09:51:42

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,932 2:00.9 198 981 43 141
3:00.0 729 2:03.4 186 940 42 131
2:00.0 495 2:01.2 197 976 44 135
1:00.0 254 1:58.1 212 1031 46 138
r: 3:00 28
3:00.0 733 2:02.7 189 950 42 134
2:00.0 497 2:00.7 199 984 44 140
1:00.0 255 1:57.6 215 1039 46 148
r: 3:00 36
3:00.0 732 2:02.9 188 948 42 132
2:00.0 496 2:00.9 198 980 44 142
1:00.0 255 1:57.6 215 1039 46 149
r: 3:00 45
3:00.0 734 2:02.6 190 953 42 138
2:00.0 499 2:00.2 201 992 44 144
1:00.0 255 1:57.6 215 1039 46 151
r: 3:00 39
3:00.0 736 2:02.2 191 958 42 141
2:00.0 503 1:59.2 206 1009 45 148
1:00.0 258 1:56.2 223 1066 46 157
r: 3:00 39
3:00.0 739 2:01.7 194 966 42 143
2:00.0 502 1:59.5 205 1005 44 154
1:00.0 260 1:55.3 228 1084 46 159
r187

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