Jarrett Reichle 3x3000m/2:00r row
9,000
Meters
36:51.3
Time
2:02.8
Pace
582
Calories
132
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,129 |
| Overall Time | 42:51.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 136 |
January 09, 2022 07:50:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.3 | 9,000 | 2:02.8 | 189 | 949 | 18 | 132 |
| 12:24.5 | 3,000 | 2:04.0 | 183 | 930 | 18 | 125 |
| 12:11.3 | 3,000 | 2:01.8 | 193 | 965 | 18 | 135 |
| 12:15.4 | 3,000 | 2:02.5 | 190 | 954 | 18 | 138 |
| r129 |
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Workout Graph
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