Jarrett Reichle 3x10:00/2:00r BikeErg
10,398
Meters
22:04.0
Time
2:07.3
Pace
342
Calories
125
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,533 |
| Overall Time | 26:04.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 72 |
| Revolution Count | 1514 |
| Power/kg | 2.14 |
| Drag Factor | 110 |
January 06, 2022 14:58:50
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:04.0 | 10,398 | 2:07.3 | 170 | 883 | 72 | 125 |
| 10:00.0 | 4,912 | 2:02.1 | 192 | 960 | 72 | 126 |
| 10:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 73 | 135 |
| 2:04.0 | 463 | 4:27.8 | 18 | 362 | 73 | 80 |
| r135 |
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Workout Graph
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