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Jarrett Reichle v2:00/r...18 SkiErg

7,487

Meters

30:00.0

Time

2:00.2

Pace

485

Calories

145

Heart Rate

Rest Distance245
Rest Time9:00.0
Overall Distance7,732
Overall Time39:00.0
Average Watts201
Calories Per Hour993
Stroke Rate41
Stroke Count1244
Drag Factor101

January 03, 2022 12:13:53

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,487 2:00.2 201 993 41 145
2:00.0 490 2:02.4 191 956 40 128
2:00.0 497 2:00.7 199 984 42 137
1:00.0 259 1:55.8 225 1075 44 145
r: 1:30 70
2:00.0 488 2:02.9 188 948 40 128
2:00.0 497 2:00.7 199 984 42 144
1:00.0 256 1:57.1 217 1048 44 149
r: 1:30 32
2:00.0 497 2:00.7 199 984 40 142
2:00.0 501 1:59.7 204 1001 42 149
1:00.0 258 1:56.2 223 1066 44 155
r: 1:30 43
2:00.0 490 2:02.4 191 956 40 140
2:00.0 499 2:00.2 201 992 42 154
1:00.0 259 1:55.8 225 1075 43 157
r: 1:30 37
2:00.0 490 2:02.4 191 956 40 138
2:00.0 500 2:00.0 203 997 42 153
1:00.0 255 1:57.6 215 1039 44 159
r: 1:30 47
2:00.0 491 2:02.1 192 960 41 146
2:00.0 504 1:59.0 207 1013 42 160
1:00.0 257 1:56.7 220 1057 44 161
r: 1:30 16
r245

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