Jarrett Reichle 2x4000m/2:00r SkiErg
8,000
Meters
33:15.0
Time
2:04.6
Pace
510
Calories
143
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,077 |
| Overall Time | 37:15.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 1331 |
| Drag Factor | 100 |
December 26, 2021 11:29:30
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.0 | 8,000 | 2:04.6 | 181 | 921 | 40 | 143 |
| 16:38.1 | 4,000 | 2:04.7 | 180 | 920 | 40 | 139 |
| 16:36.8 | 4,000 | 2:04.6 | 181 | 922 | 40 | 148 |
| r77 |
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Workout Graph
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