Jarrett Reichle 3x10:00/2:00r BikeErg
15,004
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,204 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.56 |
| Drag Factor | 110 |
December 21, 2021 08:05:55
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,004 | 1:59.9 | 203 | 997 | 72 | |
| 10:00.0 | 4,963 | 2:00.8 | 198 | 981 | 72 | |
| 10:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 73 | |
| 10:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 73 | |
| r200 |
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Workout Graph
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