Jarrett Reichle v5:00/r...12 SkiErg
7,701
Meters
32:00.0
Time
2:04.6
Pace
486
Calories
126
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,922 |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 41 |
| Stroke Count | 1315 |
| Drag Factor | 104 |
December 09, 2021 17:53:42
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,701 | 2:04.6 | 181 | 921 | 41 | 126 | |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 40 | 117 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 42 | 127 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 44 | 128 | |
| r: 2:00 | 58 | ||||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 40 | 122 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 42 | 130 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 44 | 136 | |
| r: 2:00 | 72 | ||||||
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 40 | 125 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 42 | 136 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 138 | |
| r: 2:00 | 71 | ||||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 40 | 125 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 42 | 139 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 44 | 143 | |
| r: 2:00 | 20 | ||||||
| r221 |
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Workout Graph
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