Jarrett Reichle 3x10:00/2:00r BikeErg
15,027
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,303 |
| Overall Time | 34:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Revolution Count | 2152 |
| Power/kg | 2.57 |
| Drag Factor | 115 |
December 08, 2021 08:04:33
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,027 | 1:59.7 | 204 | 1000 | 72 | |
| 10:00.0 | 5,001 | 1:59.9 | 203 | 997 | 72 | |
| 10:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 72 | |
| 10:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 72 | |
| r276 |
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Workout Graph
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