Jarrett Reichle 2x5000m/3:00r row
10,000
Meters
40:27.4
Time
2:01.3
Pace
656
Calories
148
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 46:27.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 127 |
December 07, 2021 12:05:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.4 | 10,000 | 2:01.3 | 196 | 973 | 20 | 148 |
| 20:10.4 | 5,000 | 2:01.0 | 197 | 979 | 20 | 144 |
| 20:17.0 | 5,000 | 2:01.7 | 194 | 968 | 20 | 152 |
| r65 |
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Workout Graph
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