Jarrett Reichle v6c/0:19r...10 SkiErg
1,894
Meters
7:11.2
Time
1:53.8
Pace
135
Calories
146
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 4:55.0 |
| Overall Distance | 2,057 |
| Overall Time | 12:06.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 43 |
| Stroke Count | 307 |
| Drag Factor | 107 |
December 05, 2021 10:06:16
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:11.2 | 1,894 | 1:53.8 | 237 | 1116 | 43 | 146 | |
| 0:20.4 | 87 | 1:57.2 | 217 | 1047 | 44 | 95 | |
| r: 0:19 | 18 | ||||||
| 0:27.1 | 115 | 1:57.8 | 214 | 1036 | 44 | 125 | |
| r: 0:21 | 18 | ||||||
| 0:33.0 | 142 | 1:56.1 | 223 | 1067 | 44 | 133 | |
| r: 0:25 | 19 | ||||||
| 0:38.0 | 166 | 1:54.4 | 233 | 1103 | 43 | 132 | |
| r: 0:31 | 23 | ||||||
| 0:44.9 | 196 | 1:54.5 | 233 | 1101 | 43 | 132 | |
| r: 0:33 | 16 | ||||||
| 0:50.3 | 221 | 1:53.8 | 237 | 1117 | 43 | 142 | |
| r: 0:35 | 16 | ||||||
| 0:56.3 | 248 | 1:53.5 | 239 | 1123 | 43 | 155 | |
| r: 0:41 | 20 | ||||||
| 1:00.8 | 272 | 1:51.7 | 251 | 1162 | 44 | 162 | |
| r: 0:44 | 20 | ||||||
| 1:05.7 | 297 | 1:50.6 | 259 | 1190 | 43 | 166 | |
| r: 0:46 | 13 | ||||||
| 0:34.4 | 149 | 1:55.4 | 228 | 1083 | 44 | 164 | |
| r163 |
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