Jarrett Reichle 2x4000m/2:00r row
8,000
Meters
33:12.5
Time
2:04.5
Pace
509
Calories
132
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,049 |
| Overall Time | 37:12.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 607 |
| Drag Factor | 133 |
November 29, 2021 07:22:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.5 | 8,000 | 2:04.5 | 181 | 923 | 18 | 132 |
| 16:36.1 | 4,000 | 2:04.5 | 181 | 924 | 18 | 130 |
| 16:36.4 | 4,000 | 2:04.5 | 181 | 923 | 18 | 135 |
| r49 |
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Workout Graph
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