Jarrett Reichle 3x10:00/2:00r BikeErg
15,053
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,287 |
| Overall Time | 34:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 72 |
| Revolution Count | 2152 |
| Power/kg | 2.58 |
| Drag Factor | 116 |
November 27, 2021 08:04:17
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,053 | 1:59.5 | 205 | 1004 | 72 | |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 72 | |
| 10:00.0 | 5,035 | 1:59.1 | 207 | 1011 | 72 | |
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 72 | |
| r234 |
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