Jarrett Reichle v2:00/r...18 row
8,803
Meters
36:00.0
Time
2:02.6
Pace
562
Calories
130
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,916 |
| Overall Time | 45:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 130 |
November 26, 2021 07:58:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,803 | 2:02.6 | 190 | 952 | 20 | 130 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 116 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 127 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 19 | 123 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 129 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 19 | 126 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 134 | |
| r: 3:00 | 53 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 19 | 121 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 129 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 19 | 125 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 134 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 131 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 137 | |
| r: 3:00 | 36 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 127 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 130 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 18 | 130 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 141 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 137 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | 148 | |
| r: 3:00 | 24 | ||||||
| r113 |
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Workout Graph
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