Jarrett Reichle 8x1000m/2:00r SkiErg
8,000
Meters
31:12.3
Time
1:57.0
Pace
544
Calories
160
Heart Rate
| Rest Distance | 424 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,424 |
| Overall Time | 45:12.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 44 |
| Stroke Count | 1371 |
| Drag Factor | 101 |
November 18, 2021 15:41:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.3 | 8,000 | 1:57.0 | 218 | 1051 | 44 | 160 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 148 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 153 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 156 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 44 | 160 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 163 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 44 | 167 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 166 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 44 | 167 |
| r424 |
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Workout Graph
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