Jarrett Reichle 30:10 row
7,514
Meters
30:10.5
Time
2:00.4
Pace
496
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 127 |
November 13, 2021 07:45:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 7,514 | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 30:10.5 | 14 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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