Jarrett Reichle 3x10:00/2:00r BikeErg
15,126
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,424 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.62 |
| Drag Factor | 115 |
November 10, 2021 07:49:50
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,126 | 1:59.0 | 208 | 1014 | 72 | |
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 72 | |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 72 | |
| 10:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 73 | |
| r298 |
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