Jarrett Reichle v3:00/r...20 row
8,988
Meters
36:00.0
Time
2:00.1
Pace
587
Calories
134
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,132 |
| Overall Time | 48:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 129 |
November 08, 2021 07:29:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,988 | 2:00.1 | 202 | 994 | 20 | 134 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 18 | 124 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 130 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 130 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 135 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 140 | |
| r: 3:00 | 41 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 18 | 124 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 132 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 134 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 137 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | 140 | |
| r: 3:00 | 38 | ||||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 18 | 131 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 21 | 135 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 138 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 143 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 144 | |
| r: 3:00 | 52 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 18 | 135 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 | 137 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 140 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 149 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 150 | |
| r: 3:00 | 13 | ||||||
| r144 |
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Workout Graph
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