Jarrett Reichle 8x1000m/2:00r SkiErg
8,000
Meters
31:27.1
Time
1:57.9
Pace
536
Calories
149
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,409 |
| Overall Time | 45:27.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 42 |
| Stroke Count | 1320 |
| Drag Factor | 105 |
November 07, 2021 08:20:43
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.1 | 8,000 | 1:57.9 | 213 | 1034 | 42 | 149 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | 142 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | 144 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 42 | 148 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 42 | 146 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | 154 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 42 | 153 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | 156 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 42 | 156 |
| r409 |
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Workout Graph
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