Jarrett Reichle 8x1000m/1:30r row
8,000
Meters
32:14.3
Time
2:00.8
Pace
524
Calories
130
Heart Rate
| Rest Distance | 419 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,419 |
| Overall Time | 44:14.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 129 |
November 06, 2021 08:01:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.3 | 8,000 | 2:00.8 | 198 | 981 | 22 | 130 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 | 124 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 22 | 126 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 22 | 124 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 22 | 131 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 22 | 133 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 22 | 132 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 | 136 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 22 | 139 |
| r419 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.