Jarrett Reichle 8x1000m/2:00r SkiErg
8,000
Meters
31:44.2
Time
1:59.0
Pace
536
Calories
145
Heart Rate
| Rest Distance | 404 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,404 |
| Overall Time | 45:44.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 40 |
| Stroke Count | 1264 |
| Drag Factor | 102 |
November 01, 2021 11:36:46
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.2 | 8,000 | 1:59.0 | 208 | 1014 | 40 | 145 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 122 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 143 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 147 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 149 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 40 | 150 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 153 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 40 | 151 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 40 | 152 |
| r404 |
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Workout Graph
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