Jarrett Reichle 3x10:00/2:00r BikeErg
15,347
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,591 |
| Overall Time | 34:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.73 |
| Drag Factor | 111 |
October 31, 2021 17:03:08
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,347 | 1:57.2 | 217 | 1046 | 74 | |
| 10:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 74 | |
| 10:00.0 | 5,124 | 1:57.0 | 218 | 1050 | 75 | |
| 10:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 75 | |
| r244 |
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