Jarrett Reichle 3x5000m/3:00r row
15,000
Meters
1:00:45.8
Time
2:01.5
Pace
981
Calories
143
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,075 |
| Overall Time | 1:06:45.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 126 |
October 26, 2021 12:00:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.8 | 15,000 | 2:01.5 | 195 | 971 | 22 | 143 |
| 20:15.5 | 5,000 | 2:01.5 | 195 | 970 | 22 | 136 |
| 20:15.2 | 5,000 | 2:01.5 | 195 | 971 | 22 | 146 |
| 20:15.1 | 5,000 | 2:01.5 | 195 | 971 | 22 | 149 |
| r75 |
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Workout Graph
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