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Jarrett Reichle v3:00/r...20 SkiErg

9,532

Meters

40:00.0

Time

2:05.8

Pace

591

Calories

130

Heart Rate

Rest Distance148
Rest Time10:00.0
Overall Distance9,680
Overall Time50:00.0
Average Watts175
Calories Per Hour903
Stroke Rate41
Stroke Count1638
Drag Factor103

October 24, 2021 11:28:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,532 2:05.8 175 903 41 130
3:00.0 709 2:06.9 171 888 40 118
1:00.0 244 2:02.9 188 948 44 124
3:00.0 710 2:06.7 172 891 40 126
1:00.0 245 2:02.4 191 956 45 138
r: 2:30 30
3:00.0 709 2:06.9 171 888 40 118
1:00.0 244 2:02.9 188 948 44 128
3:00.0 709 2:06.9 171 888 40 128
1:00.0 244 2:02.9 188 948 44 132
r: 2:30 40
3:00.0 710 2:06.7 172 891 40 128
1:00.0 244 2:02.9 188 948 44 136
3:00.0 709 2:06.9 171 888 40 133
1:00.0 244 2:02.9 188 948 45 138
r: 2:30 44
3:00.0 709 2:06.9 171 888 40 126
1:00.0 244 2:02.9 188 948 44 136
3:00.0 709 2:06.9 171 888 40 137
1:00.0 245 2:02.4 191 956 44 143
r: 2:30 34
3:00.0 709 2:06.9 171 888 40 134
1:00.0 246 2:01.9 193 964 44 145
3:00.0 709 2:06.9 171 888 40 138
1:00.0 245 2:02.4 191 956 44 147
r148

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