Jarrett Reichle v10:00/r...5 SkiErg
7,251
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,251 |
| Overall Time | 30:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 41 |
| Stroke Count | 1237 |
| Drag Factor | 104 |
October 19, 2021 19:05:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 41 | 139 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 40 | 132 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 44 | 145 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 40 | 140 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 44 | 146 |
| 145 |
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Workout Graph
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