Jarrett Reichle 3x10:00/2:00r BikeErg
15,263
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,454 |
| Overall Time | 34:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.68 |
| Drag Factor | 106 |
October 06, 2021 19:24:10
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,263 | 1:57.9 | 213 | 1034 | 75 | |
| 10:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 74 | |
| 10:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 75 | |
| 10:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 76 | |
| r191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.