Jarrett Reichle 3x10:00/2:00r BikeErg
14,950
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,108 |
| Overall Time | 34:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.53 |
| Drag Factor | 107 |
October 04, 2021 07:44:12
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,950 | 2:00.4 | 201 | 990 | 73 | |
| 10:00.0 | 4,892 | 2:02.6 | 190 | 952 | 72 | |
| 10:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 74 | |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 74 | |
| r158 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.