Jarrett Reichle 3x10:00/2:00r BikeErg
14,907
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,068 |
| Overall Time | 34:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 2.51 |
| Drag Factor | 103 |
September 30, 2021 19:18:41
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,907 | 2:00.7 | 199 | 984 | 73 | |
| 10:00.0 | 4,894 | 2:02.5 | 190 | 953 | 73 | |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 74 | |
| 10:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 74 | |
| r161 |
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Workout Graph
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