Jarrett Reichle v5:00/r...8 SkiErg
9,580
Meters
40:00.0
Time
2:05.2
Pace
606
Calories
142
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,614 |
| Overall Time | 43:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 41 |
| Stroke Count | 1640 |
| Drag Factor | 101 |
September 26, 2021 14:18:33
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,580 | 2:05.2 | 178 | 912 | 41 | 142 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 40 | 127 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 42 | 134 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 40 | 140 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 42 | 143 | |
| r: 3:00 | 34 | ||||||
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 40 | 142 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 42 | 148 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 40 | 149 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 42 | 155 | |
| r34 |
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Workout Graph
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