Jarrett Reichle 3x3000m/2:00r SkiErg
9,000
Meters
38:11.0
Time
2:07.2
Pace
561
Calories
132
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,076 |
| Overall Time | 44:11.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 40 |
| Stroke Count | 1539 |
| Drag Factor | 104 |
September 21, 2021 07:46:02
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.0 | 9,000 | 2:07.2 | 170 | 884 | 40 | 132 |
| 12:44.1 | 3,000 | 2:07.3 | 169 | 883 | 40 | 126 |
| 12:43.0 | 3,000 | 2:07.1 | 170 | 885 | 40 | 134 |
| 12:43.8 | 3,000 | 2:07.3 | 170 | 883 | 40 | 137 |
| r76 |
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Workout Graph
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