Jarrett Reichle 3x10:00/2:00r BikeErg
15,126
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,325 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.62 |
| Drag Factor | 105 |
September 17, 2021 18:09:18
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,126 | 1:59.0 | 208 | 1014 | 74 | |
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 74 | |
| 10:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 75 | |
| 10:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 75 | |
| r199 |
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Workout Graph
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