Jarrett Reichle 2x3000m/2:00r SkiErg
6,000
Meters
25:10.6
Time
2:05.8
Pace
379
Calories
152
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 29:10.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 39 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
September 16, 2021 07:49:48
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 6,000 | 2:05.8 | 175 | 903 | 39 | 152 |
| 12:37.7 | 3,000 | 2:06.2 | 174 | 898 | 40 | 149 |
| 12:32.9 | 3,000 | 2:05.4 | 177 | 909 | 40 | 156 |
| r59 |
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Workout Graph
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