Jarrett Reichle v15:00/r...3 SkiErg
7,209
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,209 |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 39 |
| Stroke Count | 1176 |
| Drag Factor | 103 |
September 14, 2021 07:48:58
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 39 | 133 |
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 38 | 125 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 40 | 137 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 42 | 152 |
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Workout Graph
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