Jarrett Reichle 3x10:00/2:00r BikeErg
15,110
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,242 |
| Overall Time | 34:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
September 13, 2021 18:57:14
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,110 | 1:59.1 | 207 | 1012 | 75 | |
| 10:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 75 | |
| 10:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 76 | |
| 10:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 75 | |
| r132 |
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