Jarrett Reichle 3x10:00/2:00r BikeErg
15,141
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,271 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
September 10, 2021 15:40:37
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,141 | 1:58.8 | 208 | 1016 | 74 | |
| 10:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 75 | |
| 10:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 75 | |
| 10:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 74 | |
| r130 |
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Workout Graph
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