Jarrett Reichle 4x1500m/3:00r row
6,000
Meters
22:34.4
Time
1:52.8
Pace
425
Calories
151
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,149 |
| Overall Time | 31:34.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 125 |
September 09, 2021 08:36:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 6,000 | 1:52.8 | 243 | 1137 | 24 | 151 |
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1132 | 24 | 148 |
| 5:39.0 | 1,500 | 1:53.0 | 243 | 1134 | 24 | 149 |
| 5:38.9 | 1,500 | 1:52.9 | 243 | 1135 | 24 | 152 |
| 5:37.2 | 1,500 | 1:52.4 | 246 | 1148 | 24 | 156 |
| r149 |
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Workout Graph
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