Jarrett Reichle 4x2000m/1:30r SkiErg
8,000
Meters
33:02.6
Time
2:03.9
Pace
512
Calories
137
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,107 |
| Overall Time | 39:02.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 40 |
| Stroke Count | 1322 |
| Drag Factor | 96 |
September 07, 2021 08:32:07
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.6 | 8,000 | 2:03.9 | 184 | 933 | 40 | 137 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 40 | 133 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 40 | 136 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 932 | 40 | 141 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 40 | 141 |
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.