Jarrett Reichle 3x10:00/2:00r BikeErg
15,003
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,182 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2232 |
| Power/kg | 2.56 |
| Drag Factor | 103 |
September 06, 2021 18:31:07
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,003 | 1:59.9 | 203 | 997 | 74 | |
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 74 | |
| 10:00.0 | 5,003 | 1:59.9 | 203 | 998 | 74 | |
| 10:00.0 | 4,999 | 2:00.0 | 202 | 996 | 74 | |
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.